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As a rehab, fitness and nutrition coach, I help people achieve their health, fitness, and physique goals while also focusing on decreasing their pain or risk for injury.

For those just starting their health and fitness journey or getting back into training again, I am here to assist you along the way. As your coach, I am here to help you find practical strategies to achieve your fitness goals, while also working to keep your joints healthy or decrease nagging pains getting in the way of your progress.

For many, working out is not just an activity, but an outlet and a big part of daily life. So, I am also here to help folks who are struggling with injury or pain and want to get back to normal training again.

Goals I Help With:

Losing Fat
Gaining Muscle
Decreasing Pain
Increasing Strength
Decreasing Injury Risk
Maintaining Joint Health

Consultations

Video or phone consultation to help guide you on your fitness/rehab journey to achieve your goals. The consultation is typically used for putting together a nutrition, training, rehab or injury prevention plan or to dial in your current plan.

*** This service does NOT constitute a doctor/patient relationship, is NOT a telehealth service, and does NOT provide a diagnosis or treatment for any medical or musculoskeletal condition. ***

(To schedule a consultation, please email Dr. Mike at help@drmikemccalister.com)

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Coaching

(Limited Availability)

1:1 coaching with weekly video calls and unlimited messaging designed to help achieve your fitness goals while also focusing on your joint health. This service includes training, nutrition, rehab, and injury prevention coaching depending on need.

*** This service does NOT constitute a doctor/patient relationship, is NOT a telehealth service, and does NOT provide a diagnosis or treatment for any medical or musculoskeletal condition. ***

(Join the mailing list to be notified when coaching spots open up.)

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Fitness Programs

These DIY programs are designed to help you achieve your health, fitness, or physique goals while decreasing your pain or risk for injury. This includes education and practical programming for training, nutrition, rehab and injury prevention.

*** This program does NOT constitute a doctor/patient relationship, and does NOT provide a diagnosis or treatment for any medical or musculoskeletal condition. ***

(Join the mailing list to get notified when these products launch!)

Coming Soon!

Who are my products designed for?

Those who have pain that’s limiting their ability to train, and also want help with training or nutrition.

Those who have pain that’s interfering with their fitness journey, but don’t need help with training or nutrition.

Those who don’t have pain, but want help with training, nutrition, or injury prevention.

Don’t Miss Out!

Get notified when coaching spots open or new products become available. You will also receive product discounts, and get tips on rehab, injury prevention, fitness and nutrition.